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If you grew up in the 90s or early 2000s, you probably remember the way fitness and health were sold to us. Magazines promised “Lose 10...
Books to Blogs #7 There’s something magical about imagining ourselves as something other than human — a tree, a song, a season… a car...
My family does not watch a lot of TV. We mainly watch sports. We are not those smug people who judge people for watching TV. There are a...
I thought myself a real domestic queen as I stood baking a homemade peach cobbler with peaches from my daughter, Alena, and her husband...
Lately, I can’t scroll through social media without seeing protein slapped on every product, protein bagels, protein coffee cake, protein...
From the Deck to the Page #8 Card Category: Dream: Reflect on hopes and goals Card Message to Ponder from the Mindful Souls –...
It Could Be Photos…. or Podcasts. Shameless plug alert: As a podcaster and host of the Journey into Yoga podcast, I am also a...
So, the shortest summer in history draws to a close, and it is time again for back-to-school shopping. As a mother of four daughters, I...
One more week before our mornings turn into packed lunches and the rhythm of the school year. This year feels different, because in just...
Books to Blogs #6 This week’s question was pulled from 3001 Questions All About Me. Here is number 2821: “Who Would I Trade...
